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3600 General Meyer Ave, New Orleans, LA
1415 Tulane Ave, New Orleans, LA
3737 General Degaulle Dr, New Orleans, LA
4429 Clara St, New Orleans, LA
New Orleans Center for Mind-Body Health
Program Overview All Sessions Are 1.5 Hours Long And Consist Of 45 Minutes Of Lecture Information And Discussion And 45 Minutes Of Skills Practice Overview Of The Brain/body Stress Reaction And Information On How Life S Experiences Can Shape The Developing Brain's Reactions To Stress. Skill Introduction To Breath-work. Overview Of Progressive Muscle Relaxation (pmr) And Information About How Muscle Tension Increases The Body S Stress Response. Skill Guided Experience In Pmr. Relaxation Response And Information About The Benefits Of Modulating The Adrenaline Charged Stress System With The Capacity To Induce A Parasympathetic System Relaxation Response By A Concentrative Meditation Practice. Skill Guided Experience With The Relaxation Response. Overview Of Self-observation. Introduces The Importance Of Self Observation As A Means Of Regulating Automatic Brain Stress Reactions. Describes Self-observation As A Core Goal Of All Psychotherapies, Which Has Been Called Differe Nt Names According To The Type Of Therapy. In Traditional Psychoanalysis, This Is Called The Development Of An Observing Ego ; In Mentalization-psychodynamic Therapy
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536 Bienville St, New Orleans, LA
2633 Napoleon Ave Ste 400, New Orleans, LA
3525 Prytania St Ste 508, New Orleans, LA
5646 Read Blvd, New Orleans, LA
1514 Jefferson Hwy, New Orleans, LA