Welcome To The Wellness Cafe Thank you for stopping by the Wellness Caf! My name is Wendy Hawkins and I'm a licensed social worker and mental health provider. Id like to share my story, so you know you're not alone!! Like many others, I don't have health insurance and haven't always made positive health decisions or been proactive regarding my wellness. In 2016, my physical health was declining quickly. Weight gain, chronic pain, never-ending fatigue and constant skin irritations. I did some bloodwork and spoke with a naturopath in the area and began my journey to self-healing. Diagnosed with fibromyalgia, osteoarthritis, IBD and systemic candida I was at a loss where to start to begin my journey to wellness. Many of my issues were attributed to chronic stress, anxiety and horrible eating habits. Habits that were formed decades ago had finally caught up to me!! If I didn't make some positive changes soon, I was headed down a road with a bleak outlook that included prescription medications, reduced quality of life and probably an early death. So, I changed my diet significantly. I don't eat meat and I very rarely drink alcohol. I utilize yoga and stretching twice a day. I struggle with consistent daily exercise and activity, but I've learned to manage my stress in a more positive way and to take care of myself!! The mind-body-spirit connection is real! We opened our doors in October as a CBD store but because of our passion to support others during their journey we have now transitioned to a Wellness Caf that supports health and wellbeing through multiple avenues of treatment. We are a cannabis positive establishment meaning we support your use of cannabis whether THC or CBD to be healthy and well. Theres no stigma or judgement. Our goal at the caf is to empower, educate and support the evolution of your journey to health and wellness. The products we offer are very affordable, high quality and many of them are organic. We don't want a one-time sale from you. We wa