New Life Fitness is about new life in yourself. Some of us go up and down in weight and muscle. Every Monday you get a new start to the week. We understand this. So we use that as energy to get results. No more being hard on yourself. It,s A journey. You will have ups and down but you will also get results. We offer you a free session so you can understand everything we can do for you. We look forward to meeting with you. A note from your future body. Hi I am your future body blood pressure is normal, lean muscle is here, body fat is down, achiness is under control, type 2 diabetes is under control. Thank you for allowing us to be a part of your journey.