MY GYM creates facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.
Intense physiological, psychological and sociological research, combined with decades of hands-on experience by hundreds of My Gym child and fitness experts, has formed the philosophy guiding My Gym's age breakdown for classes, programming for each level and all other My Gym programs. Our carefully constructed programs are constantly analyzed and adjusted according to the up-to-the-minute advances in medical and psychological research. My Gym's main objectives in creating our programming/programs are to ensure that our program ingredients are safe, age-appropriate and optimal for building self-esteem. The children delight in getting to know and control their bodies, as our trained instructors facilitate their building positive relationships to physical activity.
A My Gym Birthday Party is Action Packed and Exciting! Picture a fantastic My Gym Birthday Party designed with your child's favorite activities and unique, age-appropriate birthday games and adventures! Your youngster will delight in this amazing private celebration with excitement for the entire family. We make your child feel very, very special! 1.5 to 2 hours of nonstop fun! (Varies from gym to gym)
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