Miami Fitness Kickboxing - 12580 SW 88th Street, Miami, Florida 33186 in the Shoppes of Kendall between Bangkok, Bangkok (Thai restaurant) and Off The Grille Bistro. We have both morning and evening classes as well as beginner, intermediate and advanced classes.  There are several different programs and payment options available which we can discuss in detail in person when we first meet up. We work with everyone on an individual basis so you can customize your program to suit your schedule and budget. The Fitness Kickboxing class at Miami FKB is definitely not a follow the leader" class where you waste time kicking and punching the air. Instead, it's a well-rounded, total-body workout that combines the best of endurance, strength and flexibility training to help you burn fat and tone muscle in the shortest amount of time possible. You can expect to lose weight, tone your muscles, get stronger and feel great. But everyone experiences these results at different times because no one is exactly like anyone else. And while we can't make any guarantees, it's safe to say you will learn more about getting in shape from your very first class! A "big" class for us will have 20 people in it. Big enough to rock some serious energy but not so big that it gets out of control. We can hold up to 40 people on the training floor but we prefer to keep the numbers low and the training quality high! Since classes are broken into Basics, Beginner/Intermediate and Intermediate/Advanced, you will always be in class with people of the same level as you. Plus, any senior students in class are always happy to help you out and make sure you have the best training experience! We have classes 6 days a week so the amount of classes you take will be based on your fitness level starting out. Most of our kickboxers train 2 to 3 times per week and get great results.It varies. Basics is a fast-paced, high intensity 30 minute class while Beginner/Intermediate is 45 minutes. Intermediate/Advanced is 60 minutes long while "Express Workout" is 45 minutes.  You can get started by calling us directly at Miami FKB at 305 595-2892 or by signing up for one of our amazing web specials at this link: http://tinyurl.com/kf5vmah