30 Min Kickboxing & Boot Camp Classes At IMPACT STRONG you get an all-encompassing fitness workout using real kickboxing training equipment, with real gloves, and learn real skills for all fitness levels. These 30 minute classes are going to give you the most fat-burning, muscle toning, strength building workout you have ever experienced in your life. The Impact Kickboxing classes are truly an exceptional overall workout followed by strength training, cardio, and endurance – called HIIT Fitness Boot Camp.
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