Since 2003, The Fitness Studio of Orlando has been providing fitness programs. Located in Orlando, Fla., the studio specializes in personal training, golf fitness training, pink ribbon program, post rehabilitation and functional training. It also provides sports specific training and corporate/resort fitness programs. The Fitness Studio of Orlando conducts a series of group classes in the categories of Pilates mat and circuit training. Its Pilates mat classes focuses on improving core strength, balance and posture of body.
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