There are many programs out there for those who have been diagnosed with some form of mental illness. You can live a normal, healthy like anyone else, and calling the Depression Rehab Recovery for Durham, NC at (919) 336-1307 is your best option for doing so. There are numerous programs utilized to get you on your way to a healthy mental capacity. · Psychotherapy– Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional. · Medication– Medication does not outright cure mental illness. However, it may help with the management of symptoms. · Support Group– Support groups are often comprised of nonprofessionals, but peers that have suffered from similar experiences. · Complementary & Alternative Medicine – Complementary & Alternative Medicine, or CAM, refers to treatment and practices that are not typically associated with standard care. · Self Help Plan– A self-help plan is a unique health plan where an individual addresses his or her condition by implementing strategies that promote wellness. Self-help plans may involve addressing wellness, recovery, triggers or warning signs. Peer Support– Peer Support refers to receiving help from individuals who have suffered from similar experiences. The journey to building a strong mental state starts with one phone call to the Depression Rehab Recovery for Durham, NC. There are many programs out there to help guide you. Don't wait any longer, call the Depression Rehab Recovery for Durham, NC at (919) 336-1307 to speak to a counselor and get on the road to happiness. Healthy living is right around the corner. Give the Depression Rehab Recovery for Durham, NC at (919) 336-1307 a call today. Don't wait. It will be the best decision you make.