Are you ready to make change happen in your life? We can work together to address any issues interfering with your ability to live your best life and develop goals to get you there. I am here to help you identify your strengths, develop new coping skills, increase your self-awareness, and measure your progress towards the positive and powerful change you are seeking. I utilize systemic therapy where I help clients identify opportunities to make positive changes to reduce conflict and increase the intimacy and quality of their relationships as well as grounding, mindfulness and trauma therapy to address any past or current memories that may be causing emotional and physical disturbances.
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