Hello. I have been working OUT for over 25 years. Started when I was 16 years OLD. I have learned a LOT over that time. Trained hard and eating right mostly. I AM ONE of the FEW that CAN SAY I have actually weighed 310 pounds. I have been there where a LOT of personal trainers Haven't. I have the experience and training YOU need to look and feel your best of ANY level. Personal training sessions. DIET/MEAL plans. Or discount group rates. NOT only after YOU purchase ONE of the great products. NO matter BIG or small. I will BE your coach and answer ANY questions and concerns that YOU will have. I Don't expect to give YOU something that YOU paid for and YOU being on your OWN. I take pride in MY business and clients!.