Aikido has no contests. It is based on mutual respect, cooperation and friendship. It’s philosophy, ideals and ethics are inseparable from actual Aikido training. Aikido is a logical conclusion of it’s philosophy, since winning and losing are never a concern, students are free to dedicate their efforts to mutual goals. Each individual trains and progresses at his or her own pace finding harmony through personal development. After a period of time practice brings a sense of well being and self-confidence along with awareness that permeates all aspects of daily life. Training with people of different personalities, lifestyles, temperament, students learn to reconcile diverse points of view.